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Writer's pictureKathryn Chess

Basil Oregano Pesto - Dairy Free

Research shows that ⅛ cup of fresh basil daily helps significantly boost dopamine levels in the brain leading to better motivation and focus.


When you combine it with fresh oregano, you amplify this effect. Plus both are amazing for clearing the body of excess yeast and bacteria to strengthen your immune system, which strengthens your thyroid and adrenal glands by removing a burden from them.


This is great on poultry, fish, potatoes, and steamed veggies.

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© 2021 Joyful Living with Kathryn Chess

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